Adoptees, You are so Much More than Adoption

If you have breath, you have purpose. I love this quote! I don’t know who originally coined it, but I’m glad that they did because it’s true. If you are breathing, you are living, and that means you have a calling. A unique and individual purpose to carry out in this life.

We’re in the last month of 2019 and I want to remind you that you’re here for a reason. Finding that reason is what the journey of living is all about. Our ability to stay hungry on the hunt for our purpose is the challenge. So many things in life can dull our palates.

Read More

5 Things to Remember in Helping Your Adopted Child Through Self-Soothing

I was a self-soother. As a young international adoptee, I would rock myself back and forth on the family room floor trying to re-connect with the rhythms of my birth mother.

It was instinctual. Like a lost animal in the wild, searching for its mother, the rocking was a primal ritual performed by a child looking for her home.

I don’t remember having an awareness of why I would lay there, rocking myself. I just remember that the behavior seemed to calm and comfort me. It made me feel connected to something real inside of me. Something I could not openly express.

Looking back, the rocking gave me a sense of control. When I rocked, I could feel my mum. It was the only time when I could feel her close. Rocking myself offered me certainty.

Read More

Living in the Skin of Adoption

I have my moments. Those times when I wish adoption was not part of my vocabulary. If you’re an adoptee, do you know what I mean?

There are times when I wish that I didn’t speak the language of adoption so fluently. I suppose, like every person of adoption alive today, I have my dark hours of doubt.

I’ve never pretended that I wasn’t adopted. What I have done is lessened this part of my story—skimming over my adoptee chapters. Many times, in the past, I’ve looked the other way…but, the skin still follows. I live in the skin of adoption and I know the challenges of feeling uncomfortable in that skin.

Read More

Adoptee-to-Adoptee: Stop. Recharge. Begin Again.

Can I tell you something? When I first started writing this blogpost, it had a completely different energy. Initially, my thoughts were focused on writing the heavier side of adoption. My words were weighted. My heart felt burdened.

Maybe that’s because I’m feeling A LOT right now: preps for an upcoming surgery, planning for my recovery, and all the “mom feels” you can have when you’ll be away from your kids.

I could hear my self-talk whispering that I was “drained,” “depleted,” and “overdone.” Moving through the many layered emotions of this season has been demanding on my mindset and on my heart. Earlier today, in the middle of spiraling into limiting language, I heard an even louder voice that said—STOP!

Read More

When Adoptees Push, Please Pull

Why do I write so transparently about the adoptee experience?

Because I know that there are other adoptees in the world, right now, who feel isolated and are frustrated by this sense of isolation. That’s not to say that these same adoptees are not loved and cherished by their adoptive families, it’s just that adoption—for the adoptee—can feel lonely.

Who do you talk to? Where do you turn? How do you grab hold of emotions and questions that you’ve stuffed way down inside of you and bring them up to the light? Will you still be loved, included, if you do?

Fear of rejection is real for the adoptee. Often, our initial reaction to this fear is to push with all of our might away from the rawest parts of ourselves. Pushing is a protective mechanism for the person of adoption.

Read More

Three Words That Bring Me Back to Joy: No Matter What Life’s Jungle Offers Up

Ever had one of those days when you say these words to yourself: “It’s just all too much!” Do you know what I mean?

That was my day on Monday. My daughter was diagnosed with pink eye and I couldn’t find a sitter to stay with her while I went to the pharmacy. After all, who wants to risk getting pink eye?

So, my girl had to ride along with me to the pharmacist. The wait to fill her eye drop prescription was slow. Like, at a snail’s pace kind of slow. I found myself anxiously counting the seconds on the clock.

I had writing deadlines edging closer and meetings to attend. I was also scheduled, on Monday, for chelation IV treatment for heavy metal poisoning (not something I could reschedule). Back at the house, the family washing machine went on the blink. My daughter’s bunny needed hay, and my younger son needed someone to plan his birthday celebration. On top of that, I was solo-parenting for the week which makes the juggle even more complicated!

Read More

The Adoptee’s Need to Embrace Their Biology

I’d like to share an important truth with you: adoptees have a biological story. They possess a birth history. A biology. The biology of who they are came before adoption was written into the pages of their biography.

Adoptees will feel this biology pulsing within them for all of their lives. No. Matter. What.

Their biology exists. It’s real.

It’s ever-present. It’s a fact.

It’s the genealogy of adoption.

Read More

Dear Inner Critic, Let Me Show You The Door

In college, I took a literature course on female African American writers. It’s where I was first introduced to the writings of my literary heroes, Maya Angelou and Alice Walker.

Both incredibly strong and resilient women, Angelou and Walker have known the battle of the inner critic.

It was during this time as a college student when I read a quote by Ms Walker that said, “The most common way people give up their power is by thinking they don’t have any.”

Read More