Welcome to the MMB Blog

I've learned that there is power when we share our story: scars, flaws, and all. It's within the imperfections where we find freedom. My blog is dedicated to this belief! 

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the latest:

Labels. The sticky residue of past. Those leftovers of being left.  An innocent child stripped naked of worth. Bare feet on a cold floor, Arms shivering in fear. “Here’s what you’ll wear now,” they said.  Opening the closet of shame, we peeked in. “Anything to cover up”… we whispered to each other. Dwarfed by clothing […]

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Here’s one thing I know for sure: Stillness is a powerful practice. This may come as an unconventional statement, after all, our world pushes noise and static at us every moment of every day. It seems like the normal way to exist. Finding a quiet space to tap into a place of serenity and inner-truth […]

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Dear Mum, I don’t really know how to write this letter, but I’m going to try. I’m going to try and express in words what I have kept deep inside ever since we first reunited when I was a teen. Do you remember that day? You were standing in a lilac dress in the middle […]

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Horse OBSESSED, Recovering pleaser, CHRONIC OVERACHIEVER, NATURE LOVER. 

Hi, I'm Michelle.
Your BFF + New Empowerment Coach.

I don't hold anything back anymore. I've learned that there is power when we share our story: scars, flaws, and all. It's within the imperfections where we find freedom. My life's work is dedicated to this belief! 

Learn more

FEATURED POST

Unconditional Love

Labels, foster care, and how we can lean in to offer more empathy and compassion to kids in foster care. 

FEATURED story

This is one of the most recurring pain-points along the adoptee experience: birthdays. Here's a post to help shift your energy when your special day arrives. 

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