As I write these words, I want to be very transparent in sharing that I’ve been struggling with some serious writer’s block. Or, as I like to put it: my creative flow has been congested for several months. No doubt, there has been quite a bit of personal shifting in my life, as of late, […]

Labels. The sticky residue of past. Those leftovers of being left.  An innocent child stripped naked of worth. Bare feet on a cold floor, Arms shivering in fear. “Here’s what you’ll wear now,” they said.  Opening the closet of shame, we peeked in. “Anything to cover up”… we whispered to each other. Dwarfed by clothing […]

Here’s one thing I know for sure: Stillness is a powerful practice. This may come as an unconventional statement, after all, our world pushes noise and static at us every moment of every day. It seems like the normal way to exist. Finding a quiet space to tap into a place of serenity and inner-truth […]