Episode 13: Giving Your Body What it Needs to Heal with Dr. ACE

Is there correlation between disease and past hurt/trauma? Adoption community, you’ll want to hear what Dr. ACE has to say!

Dr. Alexandra Carswell Engle—known as Dr. ACE by her patients—is a Naturopathic doctor who runs Regenerate Health Medical Center in Santa Barbara, California.

She has an incredible story to share of moving through severe pain caused by a childhood accident and onward to become a doctor of naturopathy who helps patients put together the pieces to their health puzzle in order to heal, renew, and optimize their health and wellness.

In this episode, we talk about the choice of health: how the foods we choose, the words we use, the beliefs we hold all impact our overall health and well being.

I’m grateful to have Dr. ACE with us, as we begin a new year together. There is no greater resolution to make than that of giving your body what it needs to heal so that you can better serve and accomplish all that you dream of.

Listen

 

The Greater Than Activity for Episode 13

Dr. ACE mentioned that health is not a destination, it’s a journey. One that comes with making life-affirming choices, daily. The foods we choose, the words we speak, the actions we take, the beliefs we hold impact our overall health and well-being. It all matters—greatly!

What do you want to create in your life? How can you begin to make choices for your body, mind, and spirit that better mirror that vision?

Take some time with this and journal what comes to you.

To learn more about Dr. ACE and her work, visit regeneratehealthmc.com.

And, don’t forget to follow us on iTunes.

I hope you’ll join me next time on The Greater Than Podcast.

 

The Greater Than Podcast
Brought to you by Michelle Madrid-Branch and Everything Adoption

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