I listen deeply to women & adoptees and help them get what they really want out of life, as they renew their joy and reignite their radiant light. I’m here to guide them to the abundance they deserve, as they align themselves in mind, body, and spirit with their truest voice and identity.
I was in foster care, in the United Kingdom, and adopted internationally. I grew up with lots of questions about my identity. Questions, without answers, hurt. The hurt made it hard to love myself or anyone else. Then, I discovered the power of my mind-set, physical-set, and spiritual-set along the path of healing and becoming the fullest expression of me. Today, I'm an empowerment coach, adoptee advocate, encourager-in-chief, mama, and BFF who creates and motivates from my garden greenhouse. I want to help you feel fully alive! To feel good: mind, body, and spirit. And, to build the bridge that takes you to your dreams...starting, well, how about right now?
I am many things, and I bet you are, too!
One thing we all have in common is our desire to feel good, be happy, and live abundantly.
I believe that every woman and every adoptee is a HERO: Capable of Healing the pain points in their life, Emerging from limiting beliefs, Reframing their experiences, and Overcoming any obstacle.
READY TO unleash your hero?
Start your journey to Heal, Emerge, Reframe, and Overcome with this simple assessment of where you're currently at: mind, body, and spirit...and where you want to be as you move forward. With any transformation, it's essential to know your current location and desired destination. With this information, we can begin creating a plan of action to help you arrive.
As human beings, it’s vital to understand the importance of a healthy mind, body, and spirit—clearing any thought or habit that does not serve our ultimate desire in life. Let me coach you through the effective steps that have brought me sustainable transformation and joy. Step #1 is claiming that you're worth this time of self-focus.
30 minutes is all it takes to get started...
I hold the purest intention of supporting women along the journey to live at their highest and best, and to optimize their mind-set, physical-set, and spiritual-set in support of maximizing their dreams & desires, and emerge into who they want to be.
“Adoption issues were not talked about in my family. Once I spoke with Michelle, I quickly felt safe to explore feelings, emotions, and thoughts.”
- Julie, Adoptee
Life Coaching is based on relationship. It's a partnership! I'm here to answer any questions you may have. Schedule a complimentary coaching conversation to learn more.
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When Adoptees Push, Please Pull. This blog post has received huge response. It helps to explain the real reason why adoptees can sometimes "push," what the pushing really means, and how to best respond in those moments.
Coco & Olive: The Color of Love is the recipient of the 2019 Royal Dragonfly Award for excellence in children's literature. With playful canine characters and a rainbow of colors, the book explores adoption and family diversity. We believe it's never too early to talk about adoption and inclusion. (photo: @leahfrisosky)
Words matter! They can harm us or heal us, so we need to choose our words wisely. In this great little steal, you'll learn 3 powerful steps to take when self-sabotaging language sneaks in.
my signature offering
My signature offering is a 6-month one-on-one transformational coaching experience with me as your guide. 12 one-hour ZOOM sessions, along with unlimited access to me via text and email in between sessions. Get started by scheduling your complimentary coaching conversation.
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